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Kat Fitness Bump2Baby

Boost your confidence

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Just Breathe

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Yoga for pregnant
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Pregnant Woman

Pregnancy

Preparing for birth physically and mentally.  Breathing techniques, 
labour/birth positions. 
Build a strong pelvic floor to support birth and recovery. 

Newborn Baby

Mummy-Baby

These classes help to explore your new identity as a mother and boosting your self-esteem while enhancing your physical and mental health. Become more attuned to your baby's needs.

Sleeping Newborn

Courses

Baby Massage and Pregnancy courses 

Private in-person courses are available 

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Personal Training

Online and in-person Personal Training specially for pregnancy, postnatal recovery and weight loss

Join our Mummy Club WhatsApp group

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Look Great. Feel Better

Beauty from the
inside out

Shukveer

Pregnant Woman

I had a long labour and the breathing techniques you taught us helped me through it. Thank  you

Contact Us

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