Birth Preparation Workshop from 32 weeks

Service Description

🌟 Coping Strategies for Birth: A Comprehensive Workshop 🌟 Preparing for childbirth can be both exciting and challenging. To help you navigate this incredible journey, we invite you to join our specialized Birth Preparation Workshop on Coping Strategies. 🤰 What You'll Learn: 🧘‍♀️ Mindful Techniques: Discover mindfulness and relaxation exercises to stay calm and focused during labor. 💨 Breathing for Relaxation: Master various breathing techniques that help manage pain and reduce stress. 💪 Empowerment Tools: Gain confidence and self-assurance through coping strategies tailored to your unique birth plan. 🤱 Partner Involvement: Explore ways for your birth partner to actively support you throughout the process. 🔎 Coping with Unexpected Outcomes: Learn how to adapt and cope if your birth doesn't go as planned. 👩‍🏫 Expert Guidance: Our experienced instructor will provide evidence-based information and guidance. You'll also connect with other expectant parents, sharing experiences and building a supportive community. Expecting the unexpected is a valuable skill during childbirth. Our Coping Strategies Workshop equips you with the tools and knowledge to handle the challenges with grace and confidence. Ready to embark on this empowering journey? Contact us today to reserve your spot in our upcoming workshop! We look forward to being part of your birth preparation experience!

Cancellation Policy

To cancel or reschedule a CLASS please contact us 24 hours before the start of the class. We are not able to issue a refund in the event of late notice (less than 24 hours). To Cancel a COURSE please contact us 48 hours before the course start, there is NO REFUND issued in case of late cancellation or missed sessions. Courses might be rescheduled for a later course. We charge 20% administration fee for refunds. BLOCK booking we charge full price for the missed sessions plus 20% administration fee and refund the remaining amount.

Contact Details