Yoga for Pregnancy from 12 week
🌼 Embrace the Journey: Pregnancy Yoga Class 🧘♀️
- 1 hr1 hour
- 14 British pounds£14
🌼 Embrace the Journey: Pregnancy Yoga Class 🧘♀️ Experience the joy of pregnancy in a mindful and serene way with our Pregnancy Yoga Class. This specialized class is designed to support and nurture expectant mothers as you embark on this beautiful journey to motherhood. 🤰 What to Expect: 🧘♀️ Gentle Yoga: Our certified prenatal yoga instructors will guide you through safe and gentle yoga poses to promote flexibility and relaxation. 🌬️ Breath Awareness: Learn to harness the power of your breath to reduce stress, ease discomfort, and prepare for labor. 💪 Strengthening: Build physical and mental strength to support your changing body and embrace the challenges of pregnancy. 🙏 Mindfulness: Practice meditation and mindfulness techniques to create a calm and positive mindset for a peaceful birth experience. 👭 Community Support: Connect with other expectant mothers in a warm and welcoming environment. Share experiences, concerns, and joys while building a supportive network. Pregnancy is a transformative and empowering experience, and our Pregnancy Yoga Class is here to help you savour every moment. Embrace the physical, emotional, and spiritual aspects of pregnancy in a nurturing and inclusive atmosphere. Join us in celebrating the miracle of life and strengthening the bond between you and your growing baby. Reserve your spot in our Pregnancy Yoga Class and start your journey to a harmonious pregnancy.
To cancel or reschedule a CLASS please contact us 24 hours before the start of the class. We are not able to issue a refund in the event of late notice (less than 24 hours). To Cancel a COURSE please contact us 48 hours before the course start, there is NO REFUND issued in case of late cancellation or missed sessions. Courses might be rescheduled for a later course. We charge 20% administration fee for refunds. BLOCK booking we charge full price for the missed sessions plus 20% administration fee and refund the remaining amount.
Gladstone Park Bump2Baby Clubs, London, UK